BEGIN YOUR WELLNESS JOURNEY.
ONLINE Somatic dance sessions
After a hard event, we have emotions that become stored in our body and these emotions orient the way we think, the way we speak and the way we act in the world. When we move these emotions out of our body through this practice, we feel better. When we feel better, we think more clearly, we act more kindly and generously.
Get access to a online somatic dance classes.
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 somatic coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
LIVE EVENTS
Sign up to attend my live online or in-person Somatic Dance classes, which explore different strategies for better connecting the mind & body
Somatic Dance
Coming soon
SOMATIC Dance
Coming soon
Somatic dance
JUNE 20 · 1-3 PM
“I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness, as you remember your light.”
Sheree Bliss Tisley
MEET YOUR INSTRUCTOR
Louise Broda
Somatic Coach
Hi, I’m Louise, I’m passionate about holding space and helping Women rediscover the wisdom of their bodies by blending science, intuition and movement. I specialise in trauma-informed healing with over 20 years working with the body, firstly as a Physiotherapist and now as a Somatic Coach.
My approach is designed for high-achieving Women who feel stuck in their heads and disconnected from their bodies. Through trauma-sensitive Somatic practices, like movement and breath, I guide you to reconnect with yourself and experience true transformation. If you’re ready to break free from old patterns and reclaim your body’s natural wisdom, I’d love to chat!